Category Archives: Health & Healing

Tuna Salad Recipe

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Sleep and your Feet

For Fluffy If you suffer from insomnia, why not give yourself  a foot massage before going to bed? The benefits of such a massage are many. Foot massages improve blood circulation which means nutrients flow and toxins  are eliminated. They … Continue reading

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Happy Birthday Billie Holiday!

Born on April 7, 1915, her name was Eleanora Fagan until she changed it to Billie Holiday. Abandoned by her father and forced by her mother to become a prostitute at the age of 14, Billie had a difficult childhood. … Continue reading

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Bebina Bunny: Aphorism #5

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Bebina Bunny: Aphorism #2

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Wishing for a scent necklace

While reading a book about the senses, I came across the term “cassoleto” in reference to a kind of pendant filled with camphor and aromatic herbs. In France of the past, such a pendant was given to young women of … Continue reading

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The Yucca

yucca and aloe at Los Ojos Respecting the 2015 Resolutions List means making the rounds for health check ups. Which means hanging out in waiting rooms. Eduardo Galeano’s “Espejos” (“Mirrors: Stories of Almost Everyone”) makes for great waiting room literature … Continue reading

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